Journal

Gentle reading for difficult days.

Short, practical articles about therapy and wellbeing.

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4 min read

How to know if therapy might help

Article cover image

5 min read

What happens in a first session

Article cover image

6 min read

Grief doesn’t follow a timetable

Article cover image

4 min read

Five small steps when anxiety takes over

Article cover image

5 min read

Talking about the hard things as a couple

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Nora Ellis Psychology

Counselling psychologist for adults, in person in North London and online.

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